Harpenden business profile: Chilli Pilates
PUBLISHED: 11:00 26 July 2018 | UPDATED: 15:48 26 July 2018
At Enjoy Harpenden More, we would like to celebrate the great Harpenden businesses which thrive in our town.
Once a week, we will be showcasing a different business - and first off it is Chilli Pilates.
Pilates is a great way to strengthen both the mind and body, via a balance, posture, strength and flexibility workout.
It has become increasingly popular since it was invented by German Joseph Pilates in the early 20th Century.
Chilli Pilates studio came to Harpenden in 2013 and is located on Amenbury Lane.
There are about 80 classes of reformer pilates at the studio - which differs from mat work because it uses a resistance machine.
This provides a more challenging strength and endurance workout, and the springs and pulleys can be altered for ability.
The studio operates a membership fee system based on frequency of classes attended.
To find out more, visit www.chillipilates.co.uk/studios/harpenden/
Do you run a business in Harpenden and would like to be featured? Contact firstname.lastname@example.org